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Win the Weight Game at the Flat Rock Community Center
February 22, 2010 by Contributor
Filed under Healthy Happenings
Flat rock, MI – Confused by all the weight loss information out there? If so, the Flat Rock Community Center will show you how you can give up dieting, lose weight and keep it off. “Win the Weight Game” will be presented by Lorraine Stefano, A.C.S.W., on Wednesday, February 24th from 7 to 9 p.m.
“Over 95% of people who go on diets, regain their weight” states Stefano, a corporate wellness consultant. “Instead of focusing on restriction and deprivation, we help people to change their thinking about food and develop a healthy eating style that is right for them. We also look at creative ways to squeeze exercise into our daily routine.” Through this class participants learn how to permanently win the weight game, get trim and stay trim.
The Center is located at One Maguire Street and the fee for the class is $22.00. To register or for more information: 734-379-1450 or www.flatrockrec.org or contact Lorraine Stefano at 248-828-7333
