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Heather Ashare, MPH : Health & Leisure Magazine

Making Adjustments

April 1, 2008 by Heather Ashare, MPH  
Filed under Health

A chiropractor’s journey from Nigeria to Southfield.

Fibromyalgia: What You Need to Know

April 1, 2008 by Heather Ashare, MPH  
Filed under Health

Everything you need to know about the condition known as fibromyalgia.

Emery King: A Man Dedicated to Healthy Living

March 1, 2008 by Heather Ashare, MPH  
Filed under Health

Health & Leisure’s profile of former WDIV news anchor Emery King and the steps he takes to lead a healthy life.

Go Red. Love Your Heart

February 1, 2008 by Heather Ashare, MPH  
Filed under Health

In celebration of the National Heart Month, the American Heart Association has created the Go Red for Women campaign, a national movement developed to help bring awareness to the number one killer of American women today.

Choosing to Lose…

February 1, 2008 by Heather Ashare, MPH  
Filed under Health

One woman’s decision toward weight loss and how you can follow her example.

Detroit’s Faces of the Flu

December 1, 2007 by Heather Ashare, MPH  
Filed under Health

The Faces of Influenza, a national education campaighn started by the American Lung Association, is hosting a local event on Dec. 11 in Bloomfield Hills to distribute information and hold a flu shot clinic for the public.

Do You Know How to Choose a Health Care Plan?

November 1, 2007 by Heather Ashare, MPH  
Filed under Health

“We need to educate ourselves on what kinds of health care plans exist and which ones fit our financial and health needs.” Plus a handy guide to health insurance terminology.

Surviving & Thriving: One Woman’s Battle With Breast Cancer

October 1, 2007 by Heather Ashare, MPH  
Filed under Health

On the eve of her enchanting vacation, which would celebrate six years of marriage, Lizabeth Ardisana was diagnosed with breast cancer.

Breast vs. Bottle: Is Breastfeeding Right for You?

August 1, 2007 by Heather Ashare, MPH  
Filed under Health

For the mother-to-be, one of the most challenging choices she will make is whether to breastfeed or bottle-feed her newborn child. Since this first week in August is World Breastfeeding Week, it signifies an appropriate time to explore the issues that are woven within this natural but often controversial action.

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