Recipes: July 2008

This Month: Grilled Veggie Kebabs and Paella a la Valenciana

Nutrition: Shedding Heavy Foods for the Summer

A vegetarian diet may be just the thing to try during the summer months to lose weight and feel better.

Healthy Recipes: June 2008

This Month: Quiche a la’ Anne and Spelt Pizza.

Nutrition: Reconnect with Food

Are you stuck when it comes to losing those last ten pounds or are you struggling with chronic pain or fatigue? You may be battling hidden food sensitivities.

Nutrition: May 2008

Our new monthly nutrition column explains just how true the old saying ‘you are what you eat’ really is.

Wine Review: Syrah’s – No Wimps Allowed

This Month: The big, blustery. fruity wine known as a Syrah.

Wine Review: December 2007

Champagne for your New Year’s toast.

Wine Review: November 2007

Wines for the holiday season.

Wine Review: October 2007

This Month: Cabernet Sauvignon – the undisputed king of red wines

Wine Review: Spain’s Reds are Hot! And Afforable

Spanish wines continue to be red hot. There are hundreds of terrific wines available for under $20; many of those are under $10. Most of these wines are from great vintages from 2001 through 2005.

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