Don’t Let Ninjas Sabotage Your Health

Bob Budai helps you defeat those ‘Health Ninjas’!

Fitness: The Most Bang for Your Buck

Fitness expert Bob Budai gives you fitness options for any budget.

Golf Learning Aids

Tools to help keep up your game during the winter months.

Trouble Shots Around the Green

Knowing how to play from bad lies around the green can save you strokes.

Politically Incorrect Weight Loss

Cut the bull! Straight talk on losing weight.

Stretch Your Limits

Some easy ways to add flexibility to your workout routine.

Fitness: Reliving Our Youth

Sometimes not acting your age might help you stay fit.

Fitness: Carrying the Weight of the World

Bob Budai discusses some of the causes of shoulder pain and some exercises to help build shoulder strength.

Putting Tips

Drive for show, putt for dough!

GolfRx: Drills to Help Your Game

Joe Portfilio gives you some great gold tips to take your game even further.

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