Genesys Offers Women a Chance to “Renew” Their Lifestyle
March 25, 2010 by Contributor
Filed under Healthy Happenings
Grand Blanc, MI – Genesys Athletic Club (GAC) now offers women a new, 12-week weight loss and fitness program that emphasizes small lifestyle changes, attainable goals, and plenty of fun and education.
A free, informational session for “Renew,” the name of this new program, will take place Tuesday, April 13, at 6:30 p.m., at GAC.
The 12 weeks of Renew are packed with personalized wellness coaching; support and encouragement; and education on nutrition, emotional eating, food choices, body image, overcoming health and exercise obstacles, and staying positive.
Each woman is assigned her own wellness coach who will guide her on a lifestyle change journey. Monthly support groups, private studio fitness classes, stress management education, meal preparation and portion control also are included in the 12 weeks of Renew.
Cost of the program is $349. Groups of 11 will receive a one-person-free discount. (GAC employees and Genesys employees also receive a discounted rate.)
To sign up for the free informational meeting on April 13, please call Genesys Athletic Club at 810-606-7846.
Genesys Athletic Club is located on the Genesys Regional Medical Center – Health Park campus in Grand Blanc Township (off I-75 at Holly Road).
Genesys Athletic Club recently was named best fitness facility in Genesee County by area residents.
