http://www.healthandleisureonline.com Healthy, Active Living in Michigan Fri, 19 Nov 2010 15:35:57 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://www.healthandleisureonline.com/2010/03/25/get-tight-toned-at-the-rochester-community-house/ http://www.healthandleisureonline.com/2010/03/25/get-tight-toned-at-the-rochester-community-house/#comments Thu, 25 Mar 2010 13:56:53 +0000 Contributor http://www.healthandleisureonline.com/?p=1279 http://www.healthandleisureonline.com/2010/03/25/get-tight-toned-at-the-rochester-community-house/feed/ 0 http://www.healthandleisureonline.com/2010/02/22/win-the-weight-game-at-the-flat-rock-community-center/ http://www.healthandleisureonline.com/2010/02/22/win-the-weight-game-at-the-flat-rock-community-center/#comments Tue, 23 Feb 2010 03:09:30 +0000 Contributor http://www.healthandleisureonline.com/?p=1227 http://www.healthandleisureonline.com/2010/02/22/win-the-weight-game-at-the-flat-rock-community-center/feed/ 0 http://www.healthandleisureonline.com/2010/01/25/pushing-the-limit-with-dangerous-results/ http://www.healthandleisureonline.com/2010/01/25/pushing-the-limit-with-dangerous-results/#comments Tue, 26 Jan 2010 03:52:38 +0000 Bob Budai, MPT http://www.healthandleisureonline.com/?p=968 http://www.healthandleisureonline.com/2010/01/25/pushing-the-limit-with-dangerous-results/feed/ 0 http://www.healthandleisureonline.com/2009/12/08/introduction-to-kettle-bell-fitness-training-to-be-held-in-troy/ http://www.healthandleisureonline.com/2009/12/08/introduction-to-kettle-bell-fitness-training-to-be-held-in-troy/#comments Tue, 08 Dec 2009 14:13:12 +0000 Contributor http://www.healthandleisureonline.com/?p=1070 http://www.healthandleisureonline.com/2009/12/08/introduction-to-kettle-bell-fitness-training-to-be-held-in-troy/feed/ 0 http://www.healthandleisureonline.com/2009/11/30/dont-let-ninjas-sabotage-your-health/ http://www.healthandleisureonline.com/2009/11/30/dont-let-ninjas-sabotage-your-health/#comments Mon, 30 Nov 2009 13:56:23 +0000 Bob Budai, MPT http://www.healthandleisureonline.com/?p=1035 http://www.healthandleisureonline.com/2009/11/30/dont-let-ninjas-sabotage-your-health/feed/ 0 http://www.healthandleisureonline.com/2009/07/08/fitness-the-most-bang-for-your-buck/ http://www.healthandleisureonline.com/2009/07/08/fitness-the-most-bang-for-your-buck/#comments Wed, 08 Jul 2009 20:08:07 +0000 Bob Budai, MPT http://www.healthandleisureonline.com/?p=664 http://www.healthandleisureonline.com/2009/07/08/fitness-the-most-bang-for-your-buck/feed/ 0 http://www.healthandleisureonline.com/2009/05/01/get-fit-challenge-contest-winner-update/ http://www.healthandleisureonline.com/2009/05/01/get-fit-challenge-contest-winner-update/#comments Sat, 02 May 2009 01:00:14 +0000 Editor http://localhost:8888/wordpress/?p=74 http://www.healthandleisureonline.com/2009/05/01/get-fit-challenge-contest-winner-update/feed/ 6 http://www.healthandleisureonline.com/2008/10/01/stretch-your-limits/ http://www.healthandleisureonline.com/2008/10/01/stretch-your-limits/#comments Wed, 01 Oct 2008 18:32:52 +0000 Bob Budai, MPT http://www.healthandleisureonline.com/?p=257 http://www.healthandleisureonline.com/2008/10/01/stretch-your-limits/feed/ 0 http://www.healthandleisureonline.com/2008/08/01/fitness-august-2008/ http://www.healthandleisureonline.com/2008/08/01/fitness-august-2008/#comments Fri, 01 Aug 2008 14:02:28 +0000 Bob Budai, MPT http://www.healthandleisureonline.com/?p=390 http://www.healthandleisureonline.com/2008/08/01/fitness-august-2008/feed/ 0 http://www.healthandleisureonline.com/2008/07/02/fitness-carrying-the-weight-of-the-world/ http://www.healthandleisureonline.com/2008/07/02/fitness-carrying-the-weight-of-the-world/#comments Wed, 02 Jul 2008 18:25:09 +0000 Bob Budai, MPT http://www.healthandleisureonline.com/?p=407 http://www.healthandleisureonline.com/2008/07/02/fitness-carrying-the-weight-of-the-world/feed/ 0