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	<title>Health &#38; Leisure Magazine &#187; Food</title>
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		<title>Invest in Your Health</title>
		<link>http://www.healthandleisureonline.com/2008/12/01/invest-in-your-health/</link>
		<comments>http://www.healthandleisureonline.com/2008/12/01/invest-in-your-health/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 17:27:31 +0000</pubDate>
		<dc:creator>Beverly Price, RN</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Food]]></category>
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		<description><![CDATA[Buying the gift of health, for yourself or a loved one.]]></description>
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		<title>How to Enjoy Thanksgiving Without Going Overboard!</title>
		<link>http://www.healthandleisureonline.com/2008/11/01/how-to-enjoy-thanksgiving-without-going-overboard/</link>
		<comments>http://www.healthandleisureonline.com/2008/11/01/how-to-enjoy-thanksgiving-without-going-overboard/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 19:01:24 +0000</pubDate>
		<dc:creator>Beverly Price, RN</dc:creator>
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		<category><![CDATA[Food]]></category>
		<category><![CDATA[Thanksgiving]]></category>

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		<description><![CDATA[How to enjoy a delicious, and healthy, Thanksgiving Day.]]></description>
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		<title>Healthy Recipes: November 2008</title>
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		<pubDate>Sat, 01 Nov 2008 18:21:34 +0000</pubDate>
		<dc:creator>Beverly Price, RN</dc:creator>
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		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Thanksgiving]]></category>

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		<description><![CDATA[This Month: Sweet Potato Pie and Acorn Squash.]]></description>
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		<title>Nutrition: October 2008</title>
		<link>http://www.healthandleisureonline.com/2008/10/01/nutrition-october-2008/</link>
		<comments>http://www.healthandleisureonline.com/2008/10/01/nutrition-october-2008/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 20:22:45 +0000</pubDate>
		<dc:creator>Beverly Price, RN</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Mindful Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Slow Food &#038; Mindful Eating promote healthy weight.]]></description>
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		<title>Healthy Recipes: August 2008</title>
		<link>http://www.healthandleisureonline.com/2008/08/01/healthy-recipes-august-2008/</link>
		<comments>http://www.healthandleisureonline.com/2008/08/01/healthy-recipes-august-2008/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 13:44:15 +0000</pubDate>
		<dc:creator>Beverly Price, RN</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Recipes]]></category>

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		<description><![CDATA[This Month: Healthy Snacks for Kids]]></description>
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		<title>Recipes: July 2008</title>
		<link>http://www.healthandleisureonline.com/2008/07/02/recipes-july-2008/</link>
		<comments>http://www.healthandleisureonline.com/2008/07/02/recipes-july-2008/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 18:13:50 +0000</pubDate>
		<dc:creator>Beverly Price, RN</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[This Month: Grilled Veggie Kebabs and Paella a la Valenciana]]></description>
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		<title>Nutrition: Shedding Heavy Foods for the Summer</title>
		<link>http://www.healthandleisureonline.com/2008/07/02/nutrition-shedding-heavy-foods-for-the-summer/</link>
		<comments>http://www.healthandleisureonline.com/2008/07/02/nutrition-shedding-heavy-foods-for-the-summer/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 18:08:42 +0000</pubDate>
		<dc:creator>Beverly Price, RN</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dr. Dean Ornish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[A vegetarian diet may be just the thing to try during the summer months to lose weight and feel better.]]></description>
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		<title>Healthy Recipes: June 2008</title>
		<link>http://www.healthandleisureonline.com/2008/06/02/healthy-recipes-june-2008/</link>
		<comments>http://www.healthandleisureonline.com/2008/06/02/healthy-recipes-june-2008/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 19:25:51 +0000</pubDate>
		<dc:creator>Beverly Price, RN</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Recipes]]></category>

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		<description><![CDATA[This Month: Quiche a la' Anne and Spelt Pizza.]]></description>
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		<title>Nutrition: Reconnect with Food</title>
		<link>http://www.healthandleisureonline.com/2008/06/02/nutrition-reconnect-with-food/</link>
		<comments>http://www.healthandleisureonline.com/2008/06/02/nutrition-reconnect-with-food/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 19:17:11 +0000</pubDate>
		<dc:creator>Beverly Price, RN</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Allergies]]></category>
		<category><![CDATA[Food Sensitivity]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pain]]></category>

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		<description><![CDATA[Are you stuck when it comes to losing those last ten pounds or are you struggling with chronic pain or fatigue? You may be battling hidden food sensitivities.]]></description>
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		<title>Wine Review: Syrah&#8217;s &#8211; No Wimps Allowed</title>
		<link>http://www.healthandleisureonline.com/2008/03/01/wine-review-syrahs-no-wimps-allowed/</link>
		<comments>http://www.healthandleisureonline.com/2008/03/01/wine-review-syrahs-no-wimps-allowed/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 15:00:08 +0000</pubDate>
		<dc:creator>Contributor</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Red Wagon Wine Shoppe]]></category>
		<category><![CDATA[Wine]]></category>

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		<description><![CDATA[This Month: The big, blustery. fruity wine known as a Syrah.]]></description>
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