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	<title>Health &#38; Leisure Magazine &#187; Knee Pain</title>
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		<title>Fitness: Let the Good Times Roll</title>
		<link>http://www.healthandleisureonline.com/2007/12/01/fitness-let-the-good-times-roll/</link>
		<comments>http://www.healthandleisureonline.com/2007/12/01/fitness-let-the-good-times-roll/#comments</comments>
		<pubDate>Sat, 01 Dec 2007 15:54:45 +0000</pubDate>
		<dc:creator>Bob Budai, MPT</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Ankle Pain]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Hip Pain]]></category>
		<category><![CDATA[Knee Pain]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Plantar Fascitis]]></category>
		<category><![CDATA[Tendonitis]]></category>

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		<description><![CDATA[Flexibility is often one of the most neglected areas of fitness.  Some find it boring, too time consuming, painful, not worth the effort (after all, you cannot really "see" flexibilty in most cases), or ineffective.  This is what we are going to talk about.]]></description>
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