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	<title>Health &#38; Leisure Magazine &#187; MI</title>
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		<title>Introduction to Kettle Bell Fitness Training to be Held in Troy</title>
		<link>http://www.healthandleisureonline.com/2009/12/08/introduction-to-kettle-bell-fitness-training-to-be-held-in-troy/</link>
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		<pubDate>Tue, 08 Dec 2009 14:13:12 +0000</pubDate>
		<dc:creator>Contributor</dc:creator>
				<category><![CDATA[Healthy Happenings]]></category>
		<category><![CDATA[Bob Budai]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Kettlebells]]></category>
		<category><![CDATA[MI]]></category>
		<category><![CDATA[Troy]]></category>

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		<description><![CDATA[A Kettlebell workshop will be held Sunday, December 13th from 11:00-2:00 at Krav Maga Detroit in Troy. This workshop is for anyone looking to learn about kettlebells for the first time, and for people with some kettlebellexperience who want to improve their technique. Anyone currently taking our classes or for those who would like to [...]]]></description>
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